Panic attacks are one of the most devastating mental health disorders, and affects thousands of people across the Bay Area.replica handbags It's an unusual anxiety problem as well, because while the heart of panic attacks is anxiety, panic attacks themselves are more of a physical experience.
designer replica handbags Those that experience a panic attack often. It's not uncommon for those that have never experienced a panic attack before to be hospitalized, because the experience of a panic attack can be so severe that it can feel as though you're having a heart attack.
But while panic attacks are a very louis vuitton handbagsserious, debilitating mental health disorder, there are very few treatment options. The problem with treating panic attacks is that that panic attacks are often caused simply by worrying about having a panic attack. Pharmaceutical medicines, can sometimes be an ineffective treatment choice, because not only are they loaded with side effects, but as soon as you stop taking the medicine the fear of getting a panic attack will trigger another one.
Similarly, while some therapies are moderately effective, it's very hard for them to help get rid of the disorder, since they also cause people to worry about their health in a way that may also trigger panic attacks. Many panic attack treatments are simply problematic.swiss replica rolex cellini watches
Hypnosis as a Panic Attack Treatment
Those who are suffering from panic attacks need a treatment option that mitigates the problems associated with triggering panic attacks. That’s where hypnosis comes in. Hypnosis has several advantages that make it an effective panic attack treatment option. These include:
· Thought Patterns
The greatest problem associated with panic attacks is a worry over one's physical health/responses. Panic attacks are often triggered because the individual either worries about their health or worries about getting a panic attack, and becomes over-sensitive to their own body's changes (such as an increased heart rate or slight pain in their chest). That causes a cascade of panic and symptoms that ultimately lead to a panic attack.
Hypnosis is a way of changing thought patterns. With hypnosis, the client is taught to change the way they respond to their anxiety, their fears of a panic attack, and any changes that happen to their body or health. This reduces – possibly even eliminates – the issues that appear to cause panic attacks.
· Long Term Solution
It's difficult to call anything a panic attack "cure," but hypnosis is a far better long term solution than other treatment options, like medications. Hypnosis trains people out of thought patterns, while pharmaceutical medicines only temporarily relieve some of the anxiety sypmtoms before they come back once you've weaned off the medications. Similarly, other types of therapeutic treatments help people deal with the symptoms but may prevent the disorder, because they deal primarily with the anxiety, and not the underlying conditions.
· Mindset Change
Additionally, hypnosis changes more than simply the thought patterns of panic attacks – hypnosis can change the panic attack experience itself. The severity of a panic attack and the frequency of the experience is often due to the mindset of the person experiencing them. Hypnosis is effective at training people to see panic attacks as less frightening experiences, and that makes the panic attack less severe. So in the event that panic attacks recur, hypnosis will at least make the severity of their recurrence much more bearable.
Panic Attacks and Hypnosis
Panic attacks are a severe mental health disorder that can be extremely stressful for those that experience them regularly. They also have very few effective treatment options, and even fewer that represent a long term solution. Hypnosis is one of the few options that makes a great deal of sense for those dealing with panic attacks, and is a great choice for those that want to try to cure their symptoms.
About the Author: Ryan Rivera is a proponent of more effective anxiety reduction solutions, like hypnosis. He writes more about anxiety and panic.