About Goal Setting Is your handwriting as innocent as it seems?
Regarding goals, I´d like to tell you something that I find very interesting. If you are unable to achieve your goals, you should know that there is . . .   What is your handwriting saying about your personality? Are you vain? Are you humble? Is your prospective employee honest?  
About Age regression Make your own dream analysis

During the 70's and 80's some therapists believed that our mind was like a tape recorder that registered every moment of our life with perfect accuracy.

  Dream analysis has proven to be very successful to help people understand what is going on "Here and Now" in their lives.  
Where can you find happiness? An error in our recipe
I would like to start by saying where happiness will never be found. Happiness can´t be found in the future or in the past  

Everybody who cooks knows that if we have a precise recipe, we´ll get a precise meal. If we have a mistake in the recipe, the result will not be what we expected

 
A cute little nose The danger of Generalizing

This is the story of how one simple belief can change not only our perception about ourselves, but also how it changes the world around you.

  Generalizations give us the comfort of predictability. To the subconscious mind a generalization promises a predictable outcome.  
Your life calling is waiting Can you predict future events?

These are a few reflections of mine about our calling in life.
Do you feel that the world is perfect? Sometimes I wonder how life would be like if the world was perfect.

  Many books that I´ve read talk about how our beliefs create patterns that affect our lives on an ongoing basis.  
You bet I know the story of your life

The beautiful house in the neighborhood

Fernando´s lucky shirt

Do you like your uniform?

Faith and Fear

Are you a pessimist?

The 21 day rule

White couches from Ikea

After having fear of open spaces for the last 20 years, Alba removed my fears in just one session.
- Nuria, Campbell, CA
I've seen Alba for the last 3 months for weight reduction. Her program of weight loss without deprivation is the first thing that has ever worked for me in the last 10 years. I've lost 30 lbs so far, and I'm really happy.
- Claudia H., San Jose, CA
My child was 10 and a bed-wetter. Alba helped him overcome this obstacle. Hypnosis works. I'm really pleased with the results.
- Therese, Santa Clara, CA
What´s your story? Self- Esteem Paradigm change
If you read my article about predicting the future you´ll realize what impressed me the most in my work.   One of the worst problems we could ever have as human beings is having a lack of self-worth. Our bodily functions are very closely related to our emotions, and our emotions are closely related to our thoughts