After having fear of open spaces for the last 20 years, Alba removed my fears in just one session.
- Nuria, Campbell, CA
| I've seen Alba for the last 3 months for weight reduction. Her program of weight loss without deprivation is the first thing that has ever worked for me in the last 10 years. I've lost 30 lbs so far, and I'm really happy.
- Claudia H., San Jose, CA
| My child was 10 and a bed-wetter. Alba helped him overcome this obstacle. Hypnosis works. I'm really pleased with the results.
- Therese, Santa Clara, CA
| I've been under a lot of stress due to my recent lay off. Alba has helped me relax, stay focused, and feel confident regardless of the circumstances. Hypnosis is a great tool for stress reduction.
- Antoinette, Cupertino, CA
| I'm a young mom with a very disabled child. My son has a syndrome that will affect him for the rest of his life. I barely slept, and all I did was cry. I felt guilty, depressed, and without hope. The sessions with Alba have helped me get rid of guilt and have allowed me to sleep well at night so I can give my son the assistance he needs. She has helped me make time for myself, and has given me something to look forward to everyday. Her way of helping others is very healing.
- Haziel, San Jose, CA
| I had been dealing with the fear of success for a very long time. after just one session with Alba, I was able to face my fears, and finally pursue all of my life's dreams and Goals. Thank you so much Alba!
- FAMtastic, Fairfield, Al.
| I set up an appointment for my husband, who suffers incessantly from lower back pain due to a protruded disc. Alba first surprised me by answering the phone herself. It's awesome not to have to deal with an impersonal receptionist asking questions like a speaker box at a take-out window! During the session, she asked many questions, listened intently and took many notes. She seemed to be genuinely willing to help. At the start of the session, my husband's pain was at level 8, and with the relaxation and the positive affirmations, it went down to 3! I was so moved I even cried. For once, someone did something that really helped him cope with his pain. I recommend Alba without a doubt! She is a great, compassionate professional!
- Marina, Mountain View, CA
| I went to see Alba for hypnotherapy for insomnia. I was not referred by anybody and had found her on the web. I wasn't sure what to expect, especially without a referral. Alba was immediately very warm and welcoming. She explained how hypnotherapy can help. She took a thorough intake and asked me lots of question to ensure she knew my situation before beginning. The hypnotherapy was very relaxing and after just one session I felt some relief. Alba has a wonderful "bedside" manner and I would highly recommend her. I'm looking forward to my future sessions
- A Corton, San Bruno, CA
| I went to see Alba because I've never tried Hypnotherapy before and I wanted to check it out and see how it could help me with some issues on my personal andprofessional life.
She is very warm and has a lot of charisma. I really liked the way she guided the session, how she helped me to relax and visualize what we were focusing on. I even found hilarious how she found a way to turn a stressful situation at work into a funny one that I now use every single day when that situation arises.
- Gaby W, Sunnyvale, CA
| | I started smoking when I was 17. Now I'm 40. At first I only smoked a few cigarettes a day, but then I started to increase the amount to 15 cigarettes per day.
I tried to stop smoking several times because I know it's bad for my health. I went to different trainings, I took medication but I couldn't quit until I went with Alba. After 6 sessions of hipnosis and different techniques that she taught me I was able to quit.
At first it was difficult but as the sessions progressed I felt more confident and convinced that I had to quit.
I am very happy now because every time that I think of a cigarette, I use the techniques Alba gave me and I can calm down the anxiety right away. I feel very proud of myself. Now I am an ex smoker and I'm very happy to be one.
- Norma J. Mexico city, via telephone
| | I need to share this with everyone. I wanted to lose weight and I wasn't too sure about hypnosis. I was not sure if hypnosis would help but I was willing to give it a try because I was desperate to lose weight. My friends friend told me about Alba and how much she's helped her. So I decided to give it a try.
I was greatly surprised to realize that right away I could focus on my weight lose goal like never before. But more importantly I got rid of the negative feelings that I was carrying on my shoulders and that I was not even aware of.
Those were negative feelings about my childhood and those feelings were affecting my eating habits because I was using food as an escape mechanism to "heal" that sadness that I had in me and that I wasn't even aware of.
Now I feel so happy and proud of myself for allowing myself to receive help from the right person who really enjoys what she does. She is passionate, caring and funny. Its a real treat being with her.
Ever since the fist appointment I felt very confortable and relaxed with Alba and I had immediate results.
I encourage all my friends to allow themselves to be helped like I did. but I also would reccomend some commitment from your part., this is no miracle, the miracle is when you do your part and make the decision to change and the other part is allowing the hypnotherapist to do her work.
I find that $85 dlls an hour is incredibly cheap for the results I received. And it only took a few sessions, Isn't happines worth it?
- Lupita A, Sunnyvale, CA
| | I felt a difference after the first session with Alba. I went to see her for some unresolved emotional pain that was beginning to affect my marriage. First off, she is such a warm and caring individual that you feel like you're talking to a close friend. Before we went into hypnosis, she offered her ears and sensible counseling as she drew from her own personal experience and wisdom. She is able to fully grasp the scope of one's struggles due to her empathetic and intuitive nature. Once she puts you under hypnosis, she caters the session to specifically tackle your personal needs. You wake up feeling a strong sense of calm, renewed hope, and energy. Don't hesitate to contact Alba!
- H.L. San Jose
| "I went to Alba for my anxiety problem and for depression because of anxiety. I went there crying and I left there very calm and relaxed. She can make you smile, feel confident and relaxed. It was my first hypnotherapy experience and I'm glad I did it with Alba. She is very sweet, very warm and concerned. We made three sessions and she helped me to survive without any medication."
- Karen of Palo Alto
|
I had no expectations going into this, but what I experienced has had a profound effect on me. I have had three visits to deal with self esteem/self worth issues. The feeling of calmness and a sense of well-being is just a completely new thing for me. I will continue my visits for awhile because I am finding that they are making such a huge difference in the way I view myself. What an amazing experience!
- Angela of Palo Alto
|
|
